A: The number of sessions varies for each person, depending on your issues, goals, and progress. Typically, clients notice improvements within 6 to 12 sessions, but some may need more or fewer. We'll start with an initial consultation to create a personalised therapy plan and adjust it as needed.

A: Our standard rate for a 50-minute online therapy session is £50. We also offer package deals for multiple sessions, providing savings and consistent support. For more details or to discuss your needs, please contact us directly.

A: At Support for You Counselling, our sessions are conducted online through secure video conferencing platforms. This allows clients to attend therapy sessions from the comfort and privacy of their own homes. Upon booking an appointment and making payment, you will receive a secure link via email that grants you access to your scheduled session. Our online therapy approach is designed to be as effective and empathetic as in-person counselling, providing a flexible and convenient option for those seeking emotional support and mental health services.

A: During your first session at Support for You Counselling, you'll be welcomed into a warm and supportive environment. The session will start with an introduction to your therapist and an overview of the counselling process. You'll discuss your background, current concerns, and goals for therapy. This session is all about building a trusting relationship and creating a safe space for you to share openly. The information gathered will help tailor future sessions to your unique needs, ensuring a personalised approach to your healing journey.