A: The number of counselling sessions needed varies widely from person to person and depends on several factors including the nature of the issues you are facing, your personal goals, and your progress over time. At Support for You Counselling, we specialise in empowering adults and healing hearts through empathy and counselling. Typically, clients may start to notice improvements within 6 to 12 sessions, but some may require fewer or additional sessions to achieve their desired outcomes. We recommend beginning with an initial consultation where we can create a personalized therapy plan tailored to your specific needs. Regular evaluations will allow us to adjust the plan as required, ensuring you receive the most effective and supportive care possible.

A: At Support for You Counselling, we believe that accessing high-quality mental health support should be straightforward and transparent. Our standard rate for a 50 minute online therapy session is £50. We also offer package deals for clients who commit to multiple sessions, which can provide additional savings and consistent support over time. Our goal is to provide the necessary tools and support to empower adults and heal hearts through empathy and counselling. For more detailed information or to discuss your specific needs, please don't hesitate to contact us directly.

A: At Support for You Counselling, our sessions are conducted online through secure video conferencing platforms. This allows clients to attend therapy sessions from the comfort and privacy of their own homes. Upon booking an appointment and making payment, you will receive a secure link via email that grants you access to your scheduled session. Our online therapy approach is designed to be as effective and empathetic as in-person counselling, providing a flexible and convenient option for those seeking emotional support and mental health services.

A: In your first counselling session at Support for You Counselling, you can anticipate a warm and welcoming environment where the primary focus is to make you feel comfortable and heard. The session will typically begin with an introduction to the therapist and an overview of the counselling process. Your therapist will spend time getting to know you by asking questions about your background, current concerns, and what you hope to achieve through counselling. This initial session serves as an essential foundation for building a trusting and respectful therapeutic relationship. It's a safe space where you can share your thoughts and feelings openly, without any fear of judgment. The information gathered will help tailor future sessions to your unique needs, ensuring a personalised approach to your healing journey. At Support for You Counselling, we are dedicated to empowering you and fostering an empathetic environment to help you heal and grow.